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KIDS PROGRAM - 3 TO 6 YEARS OLD
JUNIORS PROGRAM - 7 TO 11 YEARS OLD
TEENS PROGRAM - 12 TO 16 YEARS OLD (ALLOWED TO TRAIN WITH ADULTS ON FUNDAMENTALS CLASSES)
ADULTS FUNDAMENTALS - ALL AGES AND LEVELS OF EXPERIENCE
ADULTS ADVANCED - WHITE BELT 3 STRIPES AND UP

ZR TEAM ARCADIA:

KIDS - JUNIORS - TEENSKIDS - MONDAY 4:15PM TO 5PMKIDS - WEDNESDAY 4:15PM TO 5PMKIDS - FRIDAY (NOGI) 4:30PM TO 5:15JUNIORS - MONDAY 5PM TO 6PMJUNIORS - TUESDAY 4PM TO 5PMJUNIORS - TUESDAY 5PM TO 6PMJUNIORS - WEDNESDAY 5PM TO 6PMJUNIORS - THURSDAY 4PM TO 5PMJUNIORS - THURSDAY 5PM TO 6PMJUNIORS - FRIDAY 5:15PM TO 6PMTEENS - TUESDAY 6PM TO 7PMTEENS - THURSDAY 6PM TO 7PMKIDS AND JUNIORS - SATURDAY 9:30AM TO 10:15AMTEENS - SATURDAY 10:15AM TO 11AM

ADULTS - FUNDAMENTALSMONDAY 12PM TO 1PMMONDAY 6PM TO 7PMTUESDAY 6AM TO 7AMTUESDAY 7PM TO 8PMWEDNESDAY 12PM TO 1PMWEDNESDAY 6PM TO 7PMTHURSDAY 6AM TO 7AMTHURSDAY 7PM TO 8PMFRIDAY (NoGi) 6PM TO 7PM

ADULTS - ADVANCEDMONDAY 7PM TO 8:30PMTUESDAY 12PM TO 1:30PMWEDNESDAY 7PM TO 8:30PMTHURSDAY 12PM TO 1:30PM

ZR TEAM PASADENA

KIDS - JUNIORSKIDS - MONDAY 4:15PM TO 5PMKIDS - WEDNESDAY 4:15PM TO 5PMKIDS & JUNIORS - FRIDAY (NOGI) 4:30PM TO 5:15JUNIORS - MONDAY 5PM TO 6PMJUNIORS - WEDNESDAY 5PM TO 6PM

TEENSTUESDAY 5PM TO 6PMTHURSDAY 5PM TO 6PM

ADULTS - FUNDAMENTALSMONDAY 12PM TO 1PMMONDAY 6PM TO 7PMTUESDAY 6PM TO 7PMWEDNESDAY 12PM TO 1PMWEDNESDAY 6PM TO 7PMTHURSDAY 6PM TO 7PMFRIDAY (NoGi) 6PM TO 7PM

WOMEN SELF-DEFENSETUESDAY 7:15PM TO 8PMTHURSDAY 7:15PM TO 8PM

ADULTS - ADVANCEDMONDAY 7PM TO 8:30PMWEDNESDAY 7PM TO 8:30PM